I wanted to share a recent interview with my friend Bridget Belden from Dancing In the Hurricane here on Substack. She recently interviewed me about the season of life I am walking through, including how to cope with incarceration as a family member.
This chat is for anyone standing in the high winds of Life.
We discussed the realities of accepting what is, looking for the good, learning to let go, setting boundaries, and listening to our bodies when they need to rest.
In addition to having an awesome name (which she spells correctly, lol), Bridget offers a gentle, accepting embrace for us all. Her own story has inspired me, and I'm so grateful for her loving work in the world!
